Herriman Distance Team
This page is focused on the needs of the Herriman Distance Team. You will find workouts, videos, etc.
Distance Routines
Core Routine #1
Core Routine #2
Core Routine #3
Core Routine #4
Core Routine #5
Practice Warm-up
Speed Ladder Drills
Meet Warm-up
Running HIITS
Core HIITS
Foam Roller Routine
IT Band Stretches
2 Week Break Plan
Distance Videos
Check out some of the videos from our distance team below
2022 Snow Canyon 4x800 Video
This was a big win for our boys team, making the statement that our boys distance team was about to get really good!
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2022 Phoenix Fire Fest Girls 800 Video
Addi Bruening takes home the win against good competition!
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2022 Chandler Rotary Boys 3200
Watch Noah Jenkins compete with some of the best in the country in the 3200 at the Chandler Rotary in Arizona.
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2022 Orem Tiger Trials Boys 1600
Watch William Horne & Noah Jenkins compete with some of the best in Utah at the Orem Tiger Trials 1600 fast heat!
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2022 Orem Tiger Trials Girls 1600
Watch Addi Bruening and Maggie Featherstone against the best Utah has to offer at Orem in the fast heat!
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2022 Orem Tiger Trials Boys 3200
Watch Noah Jenkins with a stellar race in the 3200 fast heat at Orem!
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2022 Orem Tiger Trials Boys 3200
Watch frosh Tayshaun Ogomo win again in the 2nd heat of the 3200 at Orem!
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2022 BYU Invite Girls 1600
Watch Addi Bruening run 4:51 for the 1600!
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2022 BYU Invite Boys 1600
Watch the fast heat at BYU!
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2022 BYU Invite Boys 1600 Heat 5
Watch William Steadman close in a 61 to take 2nd!
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2022 BYU Invite Boys 800
Watch Kadan Allen and William Horne break 2:00!
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2022 BYU Invite Boys 4x800
Boys win the 6A 4x800, take 2nd overall!
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Team Rules for Success
1. Show up everyday!
2. Do what your coaches ask you to do!
3. Do it with a smile on your face!
4. Be a good teammate!