2023 Cross Country
Practice Schedule

Week 16 - Fall XC Practice Schedule
9/18/23 -9/23/23

TwiKnight Week!

Mon - 3:30-5:45 pm - Western Springs Park
Tue - 3:30-5:45 pm - Herriman High School - Back Field
Wed - 3:30-5:45 pm - Herriman High School - Back Field
Thur - 3:30-5:30 pm - Herriman High School - Back Field
Fri - TwiKnight Invitational
Sat - Long Run on Your Own



*Tips for Safe Running

*Make sure to have appropriate clothes for the weather each day.

*Make sure to have water or Gatorade for practice each day. 


*Summer XC practice will go from June 5 - August 5 in the morning for 7th-12th grade. After that we will switch to afternoon practices for just 9th-12th grade.