2022 Cross Country 
Practice Schedule

Week 18 - 9th Week of Fall Practice
10/3 - 10/8/22

Region III Championships week!

Mon - 3:30-5:45 pm - Western Springs Park
Tue - 3:00-5:30 pm - Herriman High School Back Field
Wed - Region III Championships
Thurs - 3:00-5:30 pm - Herriman High School Back Field
Fri - 3:00-5:30 pm - Herriman High School Back Field
Sat - Optional Practice: RAC for State Prep Long Run


*Summer XC practice will go from June 6 - August 6 in the morning. After that we will switch to afternoon practices for just 9-12.


*Make sure to have appropriate clothes for the weather each day.

*Make sure to have water or Gatorade for practice each day.